Carmelitas- A Guest Post from All Day I Dream About Food on @KatrinasKitchen

Doesn’t that picture just take your breath away?! You are in for a real treat today! I am so happy to be welcoming Carolyn from All Day I Dream About Food to be my guest blogger. Carolyn is one of the first bloggers that I turned to for help when I began this journey. I asked her a brief question and to my surprise she emailed me back with the answer and a wealth of information. I always feel encouraged after talking with her. Visit her blog and you would never know that she is diabetic. She has found creative ways to incorporte sweet treats into her family’s meals. I can’t wait for you to meet her so I’ll stop talking. Please welcome Carolyn {All Day I Dream About Food}

Carmelitas- A Guest Post from All Day I Dream About Food on @KatrinasKitchen

If you are a regular reader of Katrina’s blog, you already know that she likes to do it up right.  When it comes to dessert, she is a no-holds-barred kind of girl and this is a no-holds-barred kind of blog.  Now that’s my kind of girl and my kind of blog!  I wish I could say the same about myself, but as a diabetic, I do have to bar some holds – particularly those of the sugar and flour variety.  Sad, but true.

Carmelitas- A Guest Post from All Day I Dream About Food on @KatrinasKitchen

This is not to say I don’t know HOW to do it up right.  In fact, I relish any opportunity for no-holds-barred baking, and when Katrina asked me to guest post, I decided it was exactly one of those opportunities.  It didn’t take me long to figure out what I wanted to make.  Carmelitas.  Repeat after me…car-mel-LEE-tas.  Yes, it must be said in exactly this way, with a strong emphasis on the third syllable, thus rendering it into a very phony Mexican accent.   They taste better that way, I don’t know why.

Carmelitas- A Guest Post from All Day I Dream About Food on @KatrinasKitchen

This recipe was one of the first I ever tinkered with to come up with my own version.  I’d seen them in a Pillsbury Bake-Off Cookbook, and was instantly drawn to the chewy oatmeal crust filled with gooey caramel.  But I wasn’t impressed with the ingredient list, the use of store-bought caramel ice-cream topping in particular.  When I bake, I like to do everything from scratch, I don’t like to take shortcuts.  And as I had made caramel filling for other desserts before, I knew it wasn’t all that difficult.  I also found that the oatmeal crust wasn’t crumbly enough to my liking, so I tinkered with that as well.

Carmelitas- A Guest Post from All Day I Dream About Food on @KatrinasKitchen

 These were and always have been a hit with anyone who’s ever tried them.  The filling calls for chopped nuts.  I left them out this time so that my kids could take them to their nut-free summer camp, but I will include them in the recipe and you can decide for yourself.  Enjoy!

Carmelitas- A Guest Post from All Day I Dream About Food on @KatrinasKitchen

Carmelitas Recipe

Gooey carmelita bars
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Ingredients

  • Crust:
  • 1 cup plus 2 tbsp flour
  • 1 cup old-fashioned oats
  • ¾ cup packed brown sugar
  • ½ tsp baking soda
  • ¼ tsp salt
  • 10 tbsp butter, chilled and cut into ½ inch pieces
  • Filling:
  • ¾ cup sugar
  • ¼ cup water
  • ½ cup whipping cream
  • 1 tbsp butter
  • ¾ cup chocolate chips
  • ½ cup chopped pecans or walnuts, optional

Instructions
 

  • For the Crust:
  • Whisk together flour, oats, brown sugar, baking soda and salt in a large bowl.
  • Using a pastry cutter or two knives, cut in butter until mixture resembles coarse crumbs.
  • Press half of the mixture into prepared pan, reserving the remaining half, and bake for 10 minutes.
  • For the Filling:
  • Meanwhile, combine sugar and water in a medium saucepan over medium heat, stirring until sugar dissolves.  Increase heat to medium high and bring to a boil.
  • Boil, without stirring, until mixture becomes deep amber in colour, 5 to 8 minutes.  Remove from heat and stir in cream and butter.  The mixture will bubble up vigorously.
  • Return to low heat and stir until caramel becomes smooth, 1 or 2 more minutes.
  • Pour caramel over prepared crust and sprinkle with chocolate chips and nuts, if using.  Sprinkle with remaining crumb mixture and bake 15 to 20 minutes, or until caramel is bubbling and top is light golden.
  • Remove from oven and cool completely.  Cut into bars.
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