This recipe for healthy yogurt Blueberry Energy Muffins are filling and delicious. Make them on the weekend and enjoy them all week!

Blueberry Energy Muffins Recipe

I made you muffins. Well actually I didn’t make you anything but my friend Rachel did. She came over and brought blueberry muffins to share; aren’t we lucky? She  is one of those inspiring people who make you want to be a better you. She has transformed her life and her family. I’m so happy to know her. I had the privilege of munching on a few of these muffins and I can tell you that they do not disappoint.

Blueberry Energy Muffins from @KatrinasKitchen

These are loaded with Vitamin B from whole wheat flour and calcium from milk and yogurt, and lots of antioxidants from blueberries! You can freeze the muffins for up to a month and then thaw them at room temperature or microwave each muffin 15-20 seconds. My kids love heating them up in the morning and having a warm muffin. I even put them in their lunch bags frozen and by lunchtime they are thawed and ready to enjoy!! They make for a great energy-boosting snack and excellent with coffee (my favorite!). I like that you get so many out of the mix; they aren’t huge, but it’s all about portion control right?! 🙂

Blueberry Energy Muffins from @KatrinasKitchen

{Thank you, Rachel!}

Blueberry Energy Muffins Recipe

Blueberry Energy Muffins Recipe

Yield: 2 dozen muffins
Prep Time: 20 minutes
Cook Time: 15 minutes
Healthy yogurt energy muffins bursting with fresh blueberries
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Ingredients

  • For the Muffins:
  • 1 1/4 cups all-purpose flour
  • 1 cup whole wheat flour
  • 1 cup quick- cooking oats
  • 1/2 cup white sugar
  • 1/2 c up brown sugar
  • 1 tbs baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 2 cups vanilla or plain low-fat yogurt
  • 1/2 cup milk, skim or 2%
  • 3 tbs canola oil
  • 2 tsp vanilla extract
  • 1 large egg
  • 1 1/2 C fresh blueberries
  • Cooking spray
  • For the Streusel:
  • 1/4 cup all purpose flour
  • 1/4 cup slivered almonds, chopped
  • 1 tbs brown sugar
  • 1 tbs butter melted

Instructions
 

  • Preheat oven @ 400 F
  • For the Muffins:
  • Add flours, oats, sugar, baking powder, baking soda, and salt in the bowl of your mixer. Combine and make a well in center.
  • In a separate bowl combine yogurt, milk, oil, vanilla, and egg, stirring with a whisk.
  • Add yogurt mixture to flour mixture; mix just until moist. Fold in blueberries.
  • Spoon 2 rounded tablespoons of batter into each of 30 muffin cups coated with cooking spray. 
  • For the Streusel:
  • Combine 1/4 c. flour, almonds, brown sugar, and butter. Sprinkle evenly over batter.
  • Bake at 400 degrees for 15 min or until muffins spring back when touched lightly in center.
  • Cool in pans 10 min on a wire rack. Remove from pans and serve!

Original recipes and images © In Katrina's Kitchen

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