Blueberry Energy Muffins Recipe
Yield: 2 dozen muffins
Healthy yogurt energy muffins bursting with fresh blueberries
Ingredients
- For the Muffins:
- 1 1/4 cups all-purpose flour
- 1 cup whole wheat flour
- 1 cup quick- cooking oats
- 1/2 cup white sugar
- 1/2 c up brown sugar
- 1 tbs baking powder
- 1 tsp baking soda
- 1/4 tsp salt
- 2 cups vanilla or plain low-fat yogurt
- 1/2 cup milk skim or 2%
- 3 tbs canola oil
- 2 tsp vanilla extract
- 1 large egg
- 1 1/2 C fresh blueberries
- Cooking spray
- For the Streusel:
- 1/4 cup all purpose flour
- 1/4 cup slivered almonds chopped
- 1 tbs brown sugar
- 1 tbs butter melted
Instructions
- Preheat oven @ 400 F
- For the Muffins:
- Add flours, oats, sugar, baking powder, baking soda, and salt in the bowl of your mixer. Combine and make a well in center.
- In a separate bowl combine yogurt, milk, oil, vanilla, and egg, stirring with a whisk.
- Add yogurt mixture to flour mixture; mix just until moist. Fold in blueberries.
- Spoon 2 rounded tablespoons of batter into each of 30 muffin cups coated with cooking spray.
- For the Streusel:
- Combine 1/4 c. flour, almonds, brown sugar, and butter. Sprinkle evenly over batter.
- Bake at 400 degrees for 15 min or until muffins spring back when touched lightly in center.
- Cool in pans 10 min on a wire rack. Remove from pans and serve!