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	<title>
	Comments on: High Protein Fruit Dip	</title>
	<atom:link href="https://www.inkatrinaskitchen.com/high-protein-fruit-dip/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.inkatrinaskitchen.com/high-protein-fruit-dip/</link>
	<description>Where dessert is always served first.</description>
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	<item>
		<title>
		By: DG		</title>
		<link>https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-61196</link>

		<dc:creator><![CDATA[DG]]></dc:creator>
		<pubDate>Sun, 20 Jan 2019 18:20:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.inkatrinaskitchen.com/?p=5689#comment-61196</guid>

					<description><![CDATA[Hi there,

I dont know if I&#039;ve missed it but what is the calorie/protein/fat in grams in one serving of this meal?]]></description>
			<content:encoded><![CDATA[<p>Hi there,</p>
<p>I dont know if I&#8217;ve missed it but what is the calorie/protein/fat in grams in one serving of this meal?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kendall		</title>
		<link>https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-61190</link>

		<dc:creator><![CDATA[Kendall]]></dc:creator>
		<pubDate>Sat, 05 Jan 2019 18:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.inkatrinaskitchen.com/?p=5689#comment-61190</guid>

					<description><![CDATA[How long does it last for if you make a batch and leave in fridge?]]></description>
			<content:encoded><![CDATA[<p>How long does it last for if you make a batch and leave in fridge?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jessica Grace		</title>
		<link>https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-60959</link>

		<dc:creator><![CDATA[Jessica Grace]]></dc:creator>
		<pubDate>Mon, 20 Aug 2018 15:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.inkatrinaskitchen.com/?p=5689#comment-60959</guid>

					<description><![CDATA[This is delicious!  I could eat this every day!!  I&#039;ve had with a nectarine and a peach so far, but think it would be great with apples, grapes, and really any other fruit.]]></description>
			<content:encoded><![CDATA[<p>This is delicious!  I could eat this every day!!  I&#8217;ve had with a nectarine and a peach so far, but think it would be great with apples, grapes, and really any other fruit.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rebecca Lopez		</title>
		<link>https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-59984</link>

		<dc:creator><![CDATA[Rebecca Lopez]]></dc:creator>
		<pubDate>Sat, 31 Dec 2016 04:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.inkatrinaskitchen.com/?p=5689#comment-59984</guid>

					<description><![CDATA[What is the nutrition information?]]></description>
			<content:encoded><![CDATA[<p>What is the nutrition information?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Suzanne Holt		</title>
		<link>https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-59369</link>

		<dc:creator><![CDATA[Suzanne Holt]]></dc:creator>
		<pubDate>Wed, 17 Aug 2016 21:44:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.inkatrinaskitchen.com/?p=5689#comment-59369</guid>

					<description><![CDATA[A fun idea for healthy-yet-sweet lunch box addition. I&#039;ll have to start adding it in the kids&#039; lunch boxes this fall!]]></description>
			<content:encoded><![CDATA[<p>A fun idea for healthy-yet-sweet lunch box addition. I&#8217;ll have to start adding it in the kids&#8217; lunch boxes this fall!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Katrina Bahl		</title>
		<link>https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-59228</link>

		<dc:creator><![CDATA[Katrina Bahl]]></dc:creator>
		<pubDate>Sat, 21 May 2016 18:23:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.inkatrinaskitchen.com/?p=5689#comment-59228</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-59191&quot;&gt;Gia&lt;/a&gt;.

There are lots of alternatives like sunbutter, Biscoff, and Wowbutter on the market. Always be sure to check with your doctor or allergist if you are unsure of the safety of any food product.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-59191">Gia</a>.</p>
<p>There are lots of alternatives like sunbutter, Biscoff, and Wowbutter on the market. Always be sure to check with your doctor or allergist if you are unsure of the safety of any food product.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Katrina Bahl		</title>
		<link>https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-59227</link>

		<dc:creator><![CDATA[Katrina Bahl]]></dc:creator>
		<pubDate>Sat, 21 May 2016 18:21:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.inkatrinaskitchen.com/?p=5689#comment-59227</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-59196&quot;&gt;Devin&lt;/a&gt;.

Hi Devin, I don&#039;t provide this info because it can vary depending on which brands you use. It&#039;s fairy easy to pop it into My Fitness Pal or an online calorie counter. Thanks for stopping by!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-59196">Devin</a>.</p>
<p>Hi Devin, I don&#8217;t provide this info because it can vary depending on which brands you use. It&#8217;s fairy easy to pop it into My Fitness Pal or an online calorie counter. Thanks for stopping by!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Devin		</title>
		<link>https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-59196</link>

		<dc:creator><![CDATA[Devin]]></dc:creator>
		<pubDate>Wed, 06 Apr 2016 13:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.inkatrinaskitchen.com/?p=5689#comment-59196</guid>

					<description><![CDATA[could you provide the calories and also the grams of protein, carbs, and fat for this dip!?]]></description>
			<content:encoded><![CDATA[<p>could you provide the calories and also the grams of protein, carbs, and fat for this dip!?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jaime		</title>
		<link>https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-59195</link>

		<dc:creator><![CDATA[Jaime]]></dc:creator>
		<pubDate>Wed, 30 Mar 2016 14:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.inkatrinaskitchen.com/?p=5689#comment-59195</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-59191&quot;&gt;Gia&lt;/a&gt;.

Sunbutter, made from sunflower seeds.  My son is allergic to nuts and he eats this every day.  Same texture and consistency as peanut butter.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-59191">Gia</a>.</p>
<p>Sunbutter, made from sunflower seeds.  My son is allergic to nuts and he eats this every day.  Same texture and consistency as peanut butter.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Gia		</title>
		<link>https://www.inkatrinaskitchen.com/high-protein-fruit-dip/comment-page-1/#comment-59191</link>

		<dc:creator><![CDATA[Gia]]></dc:creator>
		<pubDate>Sun, 27 Mar 2016 23:42:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.inkatrinaskitchen.com/?p=5689#comment-59191</guid>

					<description><![CDATA[For those who are allergic to nuts, is there another option to almond butter?]]></description>
			<content:encoded><![CDATA[<p>For those who are allergic to nuts, is there another option to almond butter?</p>
]]></content:encoded>
		
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